‘Little House in the wood’ So Ji Sub, “I relieve my stress through 3 hours of exercising method”
Both Park Shin Hye and So Ji Sub showed their medication and completed the cooking mission in the newest episode of tvn’s Entertainment program ‘Little House in the Wood’ that aired yesterday.
When he was asked about his own way of medication, So Ji Sub answered, “I like to find peace and emptying my mind.” He said. Park Shin Hye then later said, “I think I’m happy just by laying down underneath the tree”. Park Shin Hye and So Ji Sub caught the viewers attention through their own way medicating in the middle of the decent forest.
So Ji Sub revealed his own method on releasing his stress, “I play loud music while exercise for three hours. When I exercise, I couldn’t think of anything” he said. Then later Park Shin Hye who is known as food lover said that “I often eat spicy food when I’m stressed out” she said.
After that, the two of them received a mission to make a spicy food. The spicy taste apparently works to release stress by releasing an endorphin which a hormone that makes us happy. So Ji Sub and Park Shin Hye challenged themselves to make tteokbokki and fried octopus.
So Ji Sub who added fresh tomatoes to his tteokbokki said, “I really like the richness and the taste of Tomatoes. When I eat ramyun or stew I usually put some tomatoes in.”.