Food Recipe: Ggalbi Jim

Nutritious low-calories cuisine with lots of mushroom! Ggalbi Jim

Time allocation: 60-70 minutes
Calories: 1009 kcal
In the fridge: 2-3 days
Serves: 3-4 people

Image source: Super Recipe
Image source: Super Recipe

Ingredients:

– 1 kg Cow ribs
– 6 Shiitake Mushrooms (150g)
– 5 Button Mushrooms (100g)
– 1 Piece of King Oyster Mushroom (80g)
– 5 Walnuts (peeled, 50g)
– 1 Piece of dried chilli

Seasoning:

– 1 Pineapple (plus 1/5 Pears, 100g)
– 1/2 onion (100g)
– 3 tablespoons sugar
– 2 tablespoons grated garlic
– 7 tablespoons soy sauce fermentation
– 2 tablespoons Korean Cooking Wine
– 1/2 teaspoon pepper

Steps:

1. Cut ribs into 4-5 pieces

Image source: Super Recipe
Image source: Super Recipe

2. Soak the ribs in the water and cook over low heat and leave to infuse for 2 hours. In between, do not forget to keep adding water.

Image source: Super Recipe
Image source: Super Recipe

3. Boil the stew ribs water (6 cups), and put the ribs in while its boiling. Cook with fire for 5 mins. Put the ribs aside, and keep the boiled water of the stew ribs.

Image source: Super Recipe
Image source: Super Recipe

4. Slice pineapples and onions and mix it with other seasoning ingredients, blend for 40 seconds. Mix it with the ribs (point #3) and let it permeate for 1 hour.

Image source: Super Recipe
Image source: Super Recipe

5. Cut both shiitake and button mushrooms in two. Cut the King Oyster in two too, with 2 cm thickness. Cut dried chili with 0,5 thickness.

Image source: Super Recipe
Image source: Super Recipe

6. Combine point #4 with walnuts, dried chili in the rice cooker, then cover and cook on strong fire. After about 25 minutes, it will begin to make a sound and the lid will shake. It means the cuisine is cooked.

Image source: Super Recipe
Image source: Super Recipe

7. Cook #6 again in a pot with a strong fire, while putting in the water from the stew ribs for about 5 minutes. Add #5, mix them up, and cook all of them for 5 minutes

Image source: Super Recipe
Image source: Super Recipe

Source: Food Magazine <Super Recipe>

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